Take care of your eyes – basic rules – part 2
in 29-12-2024
The eyes face a huge challenge every day – smartphone screens, computer screens, artificial light and ubiquitous pollution. Although sight is a key sense, it is often taken for granted without thinking about its needs. Only the feeling of fatigue, dryness or deterioration of vision reminds us how important proper prevention is. Conscious eye care doesn't require a huge amount of effort – just introduce a few effective habits, such as a healthy diet, regular breaks from screens or adjusting the lighting.