What is ... ear?

The ear is a complex organ that plays a key role in perceiving sounds and maintaining balance. Its structure is complex, which allows for precise reception of acoustic waves and their conversion into nerve impulses. It is valuable to understand the three main parts of the ear: the outer, middle and inner ear. The outer ear includes the auricle and ear canal, which collect sounds and direct them to the eardrum. Then the middle ear, which contains three ossicles – the malleus, the incus and the stapes – amplifies the sound vibrations. These microscopic structures act as a gear system, increasing the strength of the sound signal.

The inner ear, where the cochlea filled with fluid is located, is important for the proper functioning of hearing. The movements of the liquid caused by the oscillary vibrations are converted by the hair cells into electrical impulses sent to the brain via the auditory nerve. This is where the frequency and intensity of sound are analysed. The role of the vestibular system located in the inner ear is equally important. It is responsible for maintaining the balance of the body by analyzing changes in the position of the head in relation to gravity and linear and angular acceleration. To better take care of your ear health, there are a few rules to follow:

• Avoid excessive noise Exposure to loud noises can lead to permanent hearing damage.
• Maintain hygiene Regular cleaning of the outer parts of the ear prevents infections.
• Use protective equipment Wearing hearing protection when working in noisy environments protects against the harmful effects of noise.
• Monitor your health Regular audiometric tests allow for early detection of hearing problems.

An added value for health is also the awareness of the importance of rest for the regeneration of the hearing organ after intense exposure to acoustic stimuli.

Take care of your ear – don't put anything inside!

Well-groomed ears are not only a matter of hygiene, but also of health. Inserting anything inside the ear can lead to serious health problems. A common mistake is to use cotton buds, which instead of removing earwax, can move it deeper into the ear canal. This practice increases the risk of earwax plug, which can cause pain, congestion, and hearing loss. In addition, improper manipulation inside the ear risks damaging the delicate eardrum, leading to permanent health consequences. Protecting your ears from mechanical damage and infections is crucial for maintaining good hearing for many years. It should be remembered that the self-cleaning mechanism of the ear is usually sufficient to maintain proper hygiene without the need for external interference.

It is also worth paying attention to education in this field – Webinar Academy trainings offer valuable information about hearing protection and can be helpful for those who want to explore the topic in more detail. On the other hand, positive reviews about Webinar Academy confirm the educational and practical value,

Take care of your ear – don't use cotton buds

Using cotton buds to clean your ears is a common habit that can lead to unpleasant health consequences. It is worth considering alternative methods of ear care that do not carry the risk of damage. Cotton buds may seem convenient, but using them often does more harm than good. The main risk associated with using cotton buds is the possibility of moving earwax deeper into the ear canal. Instead of removing the accumulated substance, the sticks often only whip it up, which can lead to the formation of an earwax plug. This type of blockage can cause a feeling of clogged ear and hearing problems. In addition, there is a risk of irritation or even perforation of the eardrum. The delicate structure of the inner ear requires careful handling, and improper use of cotton buds can cause permanent damage.

Ear care rules:

• Avoid inserting any objects into the ear canal.
• Use natural cleansing methods, such as using drops of mineral oil or olive oil.
• Consult an ENT specialist regularly for professional cleaning of the ear canal.
• Look out for symptoms such as like pain or itching and don't ignore them.
• Wear hearing protection in noisy environments. Taking care of your ear health is an investment in comfort and quality of life.

Take care of your ear – do not immerse your ears while bathing

Submerging your ears while bathing may seem like a harmless habit, but it carries potential health risks. Water entering the external ear canal can lead to irritation and infections such as otitis externa. This condition, often referred to as "swimmer's ear", manifests itself in pain, itching and swelling, which significantly affects the comfort of everyday functioning. For this reason, you should avoid immersing your ears in water or use appropriate protection in the form of earplugs. It is also worth remembering to gently dry your ears after each bath to minimize the risk of bacterial growth in a humid environment. Understanding personal hygiene is crucial for maintaining health and well-being. It is important to be aware that education on health care can be expanded thanks to modern technologies and the availability of online knowledge. An example is online training, which offers a wide range of educational materials on various aspects of everyday life, including hearing care.

The Webinar Academy platform is an excellent source of information for those who want to deepen their knowledge about prevention and proper ear care.

When caring for the health of your ears on a daily basis, it is important to pay attention to the fundamental principles. Getting to know the structure and function of the ear allows us to see its delicacy and the need to protect it from harmful habits. Avoiding inserting any objects inside the ear, including common cotton buds, is crucial to maintaining the integrity of the eardrum. It is also worth remembering to be careful when bathing to avoid unnecessary exposure of your ears to moisture. By following these simple rules, it is possible to maintain hearing health for longer. For those interested in deepening their knowledge in this field, Webinar Academy courses offer a wide range of educational materials.