Chronic Stress — Why It Can Affect the Health of the Whole Body
01-08-2026
Stress is a natural part of life. The body can react to pressure, danger, responsibility, deadlines, and difficult situations by mobilizing energy and attention. In short moments, this reaction can even be useful. It helps a person focus, respond faster, and handle challenges. The problem begins when stress does not end and the body remains in a state of tension for too long.